If you have been wondering what to do about the extra pounds that have come on as a result of menopause, we at the New Face of 50 want you to try out this menoupause fat-blasting smoothie from the Dr. Oz show and tell us your opinion. It's was recommended by Dr. Wendy Warner as a daily means to combat the symptoms of menopause, perimenopause and blast fat.
1 cup swiss chard
1 cup green tea
1/2 cup blueberries
2 nuts - brazil nuts
1 tbsp flaxseeds
Blend all ingredients together until you achieve the desired consistency.
Tell us your opinion, did it work for you?